2055 MAIN AVE SE, HICKORY, NC 28602

(828) 455-1745

CROSSFITCATAWBAVALLEY@GMAIL.COM

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YOUR FITNESS JOURNEY STARTS HERE.

WHAT

IS

CROSSFIT

CrossFit is a system of strength and conditioning that is, by design, meant for anyone looking for real fitness gains, a community-based gym, a high level of training/instructions, and inspired workouts. CrossFit is designed for universal scalability, which means that it can be adapted for any individual seeking to improve their level of fitness and health. By definition, CrossFit is “constantly varied, high-intensity, functional fitness.”

 
 

Ready to take your fitnees to the next level?

Try our new Personal Training services and unlock the next level in your fitness journey!

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GET STARTED TODAY